Sometimes you want to be there for someone, but you don’t have the words. Great news! Science has proven that a 20-second hug has positive physiological changes. I had the pleasure and delight to connect with Melinda Lee Schmitt this week. She is a renegade light worker who spent a year hugging people in her community and then went on a coast-to-coast tour hugging. She proves that each person is in fact, a vibrant being of light and you can change the world with your presence. You can feel her love and light as she speaks. I hope you enjoy this episode as much as I did producing it for you. From my heart to yours!
Julie Hilsen:
Hello dear friends and welcome to Life of Love where we gather each week to explore
Melinda Lee Schmitt:
So it is. Beautiful intention. ⁓
Julie Hilsen:
Thank you. So guys, this is exciting. I have a fellow hugger on the show. Anyone who
Melinda Lee Schmitt:
Thank you so much for having me here, Julie. I’m so happy to be here and I’m excited
Julie Hilsen:
Yeah.
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
So how did you connect with the people you were gonna spend time with?
Melinda Lee Schmitt:
It was really about… It started with knowing that the thing that brought us together
Julie Hilsen:
Okay.
Melinda Lee Schmitt:
And I let kind of like you do with this podcast, the conversations just be as organic
Julie Hilsen:
Wow. So I bet, and how long did it take you for that? I’m just curious how, cause I
Melinda Lee Schmitt:
It was a month.
Julie Hilsen:
And so you would drive to the next place where you had like a confirmation. Is that how
Melinda Lee Schmitt:
Yeah. Yes. And there
Julie Hilsen:
And you were by yourself. didn’t bring your dog or… Oh, yeah, I bet you listen to a
Melinda Lee Schmitt:
by myself. It was great. I loved it.
Julie Hilsen:
And
Melinda Lee Schmitt:
Not on the cross country trip, just because
Julie Hilsen:
Okay. I think is that awkward?
Melinda Lee Schmitt:
So I was kind of surprised. I actually expected more than that because it’s weird and
Julie Hilsen:
good. hmm.
Melinda Lee Schmitt:
No, it’s definitely more of a read the energy. I’m a very sensitive person, so I pick
Julie Hilsen:
Well, so you weren’t into Reiki or any of this.
Melinda Lee Schmitt:
That’s just a very natural state of being for me is being really sensitive like that.
Julie Hilsen:
you
Melinda Lee Schmitt:
and she went in and she went in for the full hug. And by the time I pulled away, she
Julie Hilsen:
⁓ this beautiful. It’s beautiful. Yeah, because you can and then at the length of the
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
Yeah, because you’re being held, you’re being seen, and you’re in that moment of the
Melinda Lee Schmitt:
Mm-hmm. Yeah.
Julie Hilsen:
It’s a it’s a very divine gesture. Wow. No man, no wonder you became a lot more aware
Melinda Lee Schmitt:
Yeah,
Julie Hilsen:
I love that. you, and this is a little bit of a squirrel comment, but I’ve noticed like
Melinda Lee Schmitt:
Mm-hmm.
Julie Hilsen:
You know what I’m talking about? I think
Melinda Lee Schmitt:
haven’t noticed that in particular with my boys. I mean, my boys were one in four when
Julie Hilsen:
Mm-hmm. And they say your hands go to your heart. That meridian. I love that. So
Melinda Lee Schmitt:
Yeah. Yeah.
Julie Hilsen:
I love that. I love that you have that insight because you’ve spent so much time in the
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
I get curious. So I like that. And I did, I did. That’s how I got through COVID was
Melinda Lee Schmitt:
Yeah, right. Exactly.
Julie Hilsen:
right, it gives us, we did learn a lot about how we’re going to spend our time and
Melinda Lee Schmitt:
Yeah. Yeah.
Julie Hilsen:
I try to send them love because to me that’s being scared and they’re shut off and they
Melinda Lee Schmitt:
Mm-hmm.
Julie Hilsen:
I couldn’t agree more. Revolutionary is a great word for it. And I often think about,
Melinda Lee Schmitt:
Yeah,
Julie Hilsen:
Mm-hmm. Yeah, that’s powerful. And yeah, well, in, right, the boundaries too.
Melinda Lee Schmitt:
It’s powerful and hard. It’s not easy.
Julie Hilsen:
you had a deeper calling was it was did you pray and God said you need to hug or was
Melinda Lee Schmitt:
It honestly, it came because I had been talking again, back when my husband and I were
Julie Hilsen:
Hehehehe. Hehehehe.
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
Yeah, I
Melinda Lee Schmitt:
⁓
Julie Hilsen:
monkey hug. I saved it.
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
And then how did you, did anyone ever take advantage and try to like make the hug
Melinda Lee Schmitt:
Yes. Yes. Yes. And there was one moment where, there was one moment in particular that
Julie Hilsen:
So you had to set boundaries.
Melinda Lee Schmitt:
do the right thing, especially as women, I had a tendency to people please as it was to
Julie Hilsen:
Mm, yes. Mm-hmm.
Melinda Lee Schmitt:
And so ⁓ it was actually a really good lesson for me. And I did have a coach that I
Julie Hilsen:
Mm-hmm. yeah.
Melinda Lee Schmitt:
Mm-hmm. Mm-hmm.
Julie Hilsen:
my mom letting strange men hold me in their lap. I was like, I look back at it now I’m
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
It’s something that needs to be heard and then also parents need to know, you know,
Melinda Lee Schmitt:
it’s okay that your kid
Julie Hilsen:
Yeah.
Melinda Lee Schmitt:
Yeah, yeah.
Julie Hilsen:
But I didn’t I didn’t say no, I just started bawling like my I didn’t even
Melinda Lee Schmitt:
So funny. Right. Yeah.
Julie Hilsen:
have the word no, I was just like, this early everything in my being was like, this man
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
You’re worthy because you’re worthy, not because you made someone feel better. If you
Melinda Lee Schmitt:
Yep. And that’s
Julie Hilsen:
Nice. And is that is did that segue into your position now and what you’re you were
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
congratulations. You needed that fortification. Like that’s really, really important.
Melinda Lee Schmitt:
Thanks. Yeah.
Julie Hilsen:
you know, that that’s a good one. Because so many times we’re like, I don’t want to
Melinda Lee Schmitt:
So for me, feel like our, I call her the inner rebel, but really she is my inner being.
Julie Hilsen:
Bye.
Melinda Lee Schmitt:
Yep.
Julie Hilsen:
I’m not participating. And that’s a rebel move.
Melinda Lee Schmitt:
Yeah. Yeah. And that can be the most powerful thing.
Julie Hilsen:
Well, this has been so delightful and I’m really happy what came forward today
Melinda Lee Schmitt:
One of the things that I love sharing is when we are following our inner rebel, our
Julie Hilsen:
And I would love to, if you’re okay, I’d like to emphasize that because it’s so
Melinda Lee Schmitt:
Mm-hmm. Yes.
Julie Hilsen:
our authentic signature. So I am 100, 200 million times percent supporting your mission
Melinda Lee Schmitt:
Yeah.
Julie Hilsen:
and amplifying. Dear Holy Spirit, please amplify that for everyone to hear it that
Melinda Lee Schmitt:
Yes.
Julie Hilsen:
So it is.
Melinda Lee Schmitt:
So it is.
Julie Hilsen:
Thank you so much. It’s been so fun. Thank you.
Melinda Lee Schmitt:
Thank