Secrets to Parenting with Grace
When Cathlene Miner confronted her inner demons and emerged as a pillar of strength, she didn’t just reshape her body; she reshaped her life. In a candid conversation, she walks us through her remarkable transformation from struggling single mother to fitness professional, unravelling the complexities of self-perception and its rippling effects on our existence. Her story isn’t just about overcoming adversity; it’s a blueprint for parenting with purpose, for nurturing a spirit of resilience, and for infusing daily routines with joy and abundance.
Peel back the layers of personal growth and you’ll find self-perception at its core. Cathlene and I tackle the weighty topics of honesty within and the influence of our social circles on our life’s trajectory. We share the wisdom of listening to our internal cues, approaching life with a poised confidence, and aligning our actions with deeply held values. The journey isn’t about racing to the finish line—it’s about cherishing each step, especially when guiding our children through the complexities of literacy, technology, and setting healthy boundaries.
The digital world is a labyrinth of content, and as parents, it’s our duty to shield our children from the perils that lurk within. Kathleen introduces us to her visionary platform, designed to let kids express their creativity safely and learn the ropes of digital entrepreneurship. We discuss the urgent need for vigilance in online spaces and the broader implications of digital safety for future generations. True love, as we uncover, often means setting firm limits and preparing our offspring to navigate a world of instant access and endless distractions.
You Are the Jewel: Indra’s Net, Tarot Wisdom & Remembering You Are Divine
I welcome back spiritual seeker Indra Rinzler. He reminds us of the secret of your purpose, how we are each kings and queens and not to take things so darn seriously. We touch base with a guru and a serial hugger. Yes another hugger and she’s traveled the WORLD hugging MILLIONS! Listen in and share […]
Your Cycle As Your Superpower: Level Up with Cycle Synching and Optimization
This week’s topic is fun as it is functional! I wish I had known this years ago. We are walking miracles and each phase has its divine blueprint. I interview integrative health practitioner and high-achieving-woman whisperer, Chelsea McLeod. Together we pull back the curtain on the divine feminine, hormone health, and how to listen when […]
Dare To Be Bad: Did You Forget How to Play?
Why is my head spinning? Why can’t I create? Have you forgotten how to play? I was resistant. Who has time to draw, color? Well, I am so glad I explored this with my wonderful guest, Susan Hensley. Not everyone delights in meditation and sometimes I need to express tough emotions, often times emotions I […]
Scientifically Proven Heart Change with a 20 Second Hug
Sometimes you want to be there for someone, but you don’t have the words. Great news! Science has proven that a 20-second hug has positive physiological changes. I had the pleasure and delight to connect with Melinda Lee Schmitt this week. She is a renegade light worker who spent a year hugging people in her […]
Hidden Secrets to Love and Parent Men and Boys
I had not ideas how much I needed to have this conversation! With the men in my life, I can see how this is a thing and for moms raising boys, I can see how my husband may need my attention to process a wide range of emotions, he may not be comfortable sharing but […]