Hidden Secrets to Love and Parent Men and Boys

I had not ideas how much I needed to have this conversation! With the men in my life, I can see how this is a thing and for moms raising boys, I can see how my husband may need my attention to process a wide range of emotions, he may not be comfortable sharing but […]

Digital Slavery? How Screens Drain Us—and How to Get Free

Emmy Laybourne is no doubt a SUPERSTAR! This week’s pod is all about claiming your power and setting limits and boundaries with yourself. Common Apps and Social media feed off our attention, and our brains get hooked on the visual dopamine. It’s up to us to feel bad, set some limits and say no more […]

Heal Burnout with Purpose Simple Shifts for More Joy Starting Today

We traveled (streamed) around the globe to Australia and Catherine stayed up late, to bring forth answers about burn-out. Sometimes the best intentions take a turn and what seemed like service turned to burnout and depression. Low energy, lack of joy, and nagging for something more can make you feel like you are sinking. You […]

When The World Is Divided How Do We Tune Into Our Hearts and Hold Unity?

💔When the world feels divided, how do we hold onto truth, love, and our divine center? Reflecting on the recent rise in violence, confusion, and emotional overwhelm. This message came through after deep prayer, and I hope it reaches your heart as a balm of hope, discernment, and divine remembrance. 💛 Whether you’re struggling to […]