Reset with Sacred Words 🧘 | A Short Guided Meditation for Spiritual Cleansing

It’s Summer and nobody has huge blocks of time so I am focusing on short, bursts of resets, clarity and connection. Sacred words and intentional sound baths  I hope you enjoy these offerings! I adore creating them for you! Get quiet for this 7-minute guided peace meditation, to realign to peace on three dimensions and […]

Resiliency Celebrated Your Gifts Unboxed

Welcome, beautiful souls! In this inspiring and soul-stirring episode of Life of Love, Julie Hilsen sits down with transformational coach and podcaster Andrea Johnson to explore what it really means to deconstruct old beliefs, reclaim your voice, and stand tall and own it. 💖 Andrea shares her deeply personal journey growing up as a missionary […]

Attachment Style Highjacking Your Happiness?

Why They Didn’t Text Back: What Your Attachment Style is Telling You 💌 In this heartfelt and eye-opening conversation, host Julie Hilsen welcomes relationship coach and gender dynamics expert Katarina Polonska to unpack how attachment theory is the secret sauce behind our relationship patterns. From anxious and avoidant to secure and empowered, this episode explains: […]

Jealousy and Fear: Your Superpowers to Purpose

✨ In this heart-opening episode of Life of Love, we explore the sacred truth that fear is not our enemy—it’s a messenger, a guide, and a natural part of who we are. 🧠💗 🌿 Fear is woven into our neurobiology and cannot simply be “conquered.” Instead, by embracing and accepting fear, we unlock profound levels of personal growth […]